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May 19, 2017

Think summer is the time to take a break from your yoga practice to pursue more summertime activities? Think again! Stepping up your practice during the summer months can actually reap amazing rewards. Here are the top reasons you should not only keep practicing, but e...

September 30, 2016

There's cooler air in today's breeze. And when a big gust of wind bursts out, leaves fall from the trees and dance within its energy. This has fall on my mind. And when I have fall on my mind, I begin to get inspired. I think of open windows and the excitement of the c...

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Monona Yoga Center | 320 W Broadway, Ste C | Monona, WI 53716

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