Elizabeth Leigh Gust
Elizabeth Leigh Gust is an Alignment Yoga teacher and Doctor of Physical Therapy dedicated to helping individuals navigate the path toward optimal well-being. Elizabeth aims to help her clients and students build a foundation for awareness and inquiry which will fuel independence in understanding areas of imbalance in the body, how this may be contributing to any pain experiences or potentially hindering goals/aspirations and what you can do to effect change. Elizabeth believes in keeping all concepts accessible and meeting people where they are at in their physical journey. She chooses to embody a holistic healing and meditative approach to promote health and awareness not only in the body, but also of the mind and spirit.
Alignment Yoga: 8:30 - 9:45 am
Beginner's Yoga Series: 1:15 - 2:15 pm (11/16 - 12/21)