Events & Workshops

Register by going to Schedule -> Date of Event -> Sign Up

Memeber Movie Night

It’s Movie Night at Monona Yoga!

Join us for this wonderful member appreciation event!

 

Feature Film:  AWAKE: The Life of Yogananda is an unconventional biography about the Hindu Swami who brought yoga and meditation to the West in the 1920s. Paramahansa Yogananda authored the spiritual classic “Autobiography of a Yogi,” which has sold millions of copies worldwide and is a go-to book for seekers, philosophers and yoga enthusiasts today. (Apparently, it was the only book that Steve Jobs had on his iPad.) By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient Vedic teachings accessible to a modern audience, attracting many followers and inspiring the millions who practice yoga today. 

 

Filmed over three years with the participation of 30 countries around the world, the documentary examines the world of yoga, modern and ancient, east and west and explores why millions today have turned their attention inwards, bucking the limitations of the material world in pursuit of self-realization.

Friday, November 15th at 7 pm

 

We'll have light snacks and tea, but you are welcome to bring any treats/drinks you want, as well as a friend!

Connected Warriors Free Yoga Class for Veterans

The Connected Warriors mission is to empower Service members, Veterans, & their families worldwide through trauma conscious yoga. 

“The military teaches our Warriors to be present in chaos. Connected Warriors teaches our Warriors & their families to be present in peace.”

 

This is a free class offering for Service Members.

Classes begin September 12th

12:00 - 1:00pm 

Settle Into Stillness

Join Jeremy & Nancy for a supported, breath centered restorative yoga practice paired with soothing & healing sounds. The fusion of sound, stillness, & breath will leave you feeling deeply relaxed & rejuvenated. The vibrational experience includes the sacred sounds of handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls & more!

Discover the bliss of surrender as Nancy guides your journey through nurturing restorative shapes supported by blankets, bolsters, & blocks. The evening will culminate with a long & inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental experience with enchanting, ethereal sounds.

All are welcome, no prior yoga experience is necessary.

November 12th, 6:00pm - 8:00pm

$30 Early Bird pricing until November 1st
$35 after November 1st

Please reload

Events and Workshop Cancellation Policy:

- Cancellations that up to 14 days from program date will be charged a $20 cancellation/administrative fee. 

- Cancellations less than 14 days of program date will receive a 50% refund.

- Cancellations within 48 hours or less of program date will not be refunded.

Monona Yoga Center | 320 W Broadway, Ste C | Monona, WI 53716

608.572.4831 | mononayogacenter@gmail.com

Copyright 2019 Monona Yoga Center All Rights Reserved