After years of competition and unhealthy self-talk, yoga on the mat was a sanctuary for Hayley when it found her in 2012. She began to notice the guidance it had on her daily life and wanted to share the expression of self love, trust, compassion and authenticity yoga teaches us as we practice.
In 2013 she finished her 200 RYT with Alex Pfeiffer and has continued her studentship with other local and national teachers ever since. Hayley's style of teaching takes on a wave of creativity from alignment to kundalini to restorative. She draws inspiration from the seasons, the energy of the community, and the compassion she has for others.
Join her as she guides you through a series of intuitive meditations, creative sequences, gentle assists and a sense of community.
Hayley graduated from Eastern Illinois University with a degree in Kinesiology and Exercise Physiology degree. She was a Division I athlete at EIU and has been training elite athletes since she attended grad school at Northern Illinois University where she studied Sports Psychology.
Vinyasa - Mondays, 6:00 - 7:00 pm & Saturdays, 11:00 - 12:00 pm