Lisa Aarli (Piardev Kaur) has been practicing Kundalini yoga since 2011 & is a Kundalini Research Institute certified yoga instructor, RYT 200. This practice has been life changing – she has noticed that her physical health is better & her mind is calmer. She doesn’t get sick as often & can deal with stressful situations more easily. Lisa looks forward to sharing this remarkable technology with you. Practicing Kundalini yoga will give you more vitality & mental clarity, less stress & better sleep.
Kundalini: Saturdays at 9:30-10:45am